Japanese cuisine is well known for its use of fresh vegetables in season. In the month of March, both spring cabbage and broccoli are widely used in a number of Japanese dishes that are easy to make and pack a ton of flavor and health benefits.
Virtual Travel with Umami: Shimane
Until we can all travel again, indulge in the deep history and food culture of Japan's beautiful Shimane prefecture virtually.
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Are you seeking a refreshing Japanese beverage to enjoy during the spring and summer? Japan has many great options, from traditional sake to sweet plum wine. These five alcoholic Japanese drinks offer a little bit of something for everyone.
Try French Japanese fusion in Montreal and the best sushi outside of Japan in Vancouver with this World Travel Series Spring Edition.
Culture, Food Traditions, Seasonal, Spring
12 Months of Japanese Holidays: April, It’s All about Cherry Blossoms
Each spring, the Japanese eagerly anticipate hanami. Literally translated as “looking at flowers,” hanami celebrates the delicate pink flowers' fleeting beauty. People of all sects picnic under the blooming trees, enjoying Japanese drinks and food.
Culture, Food Traditions, Seasonal, Spring
12 Months of Japanese Holidays: March’s Hinamatsuri & Shunbun
Although March is still cold throughout much of Japan and you may even see some snow, it marks the true beginning of spring. Two major holidays, Hinamatsuri and Higan, make it a festive time well worth celebrating—whatever the weather may be.
Once one of the five annual holidays held in Japan's imperial court, Tango no Sekku happens annually on May 5, the fifth day of the fifth month. In modern times, it is known as Children’s Day, or Kodomo no hi.
Cooking Japanese food using vegetables that are in season results in fresh, vibrant, delicious dishes. In the month of May, you can use celery and young potatoes in a number of tasty Japanese dishes.
In the month of April, both asparagus and lettuce are in season and fresh, ideal for cooking flavorful and healthy meals. Try these delicious and healthy Japanese dishes using fresh April vegetables.
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Quick & Easy Recipes
Learn how to make spinach with a Japanese twist with Umami Insider's easy video. View detailed recipe and print it here too!
Eat healthy with this quick fried rice recipe! Perfect if you want to eat something healthy but are in a rush.
Traditional Japanese eggplant and chicken miso stir fry recipe and video plus tips on authentic Japanese stir-frying techniques that will have you outfrying the Iron Chef right in your own kitchen.
Perfect recipe for healthy-eaters! Very healthy but filling and yummy.
Do you want to up your summer dip game? Try this miso dip to impress!
Ketchup rice covered with a thin omelet. Try this once and you might fall in love with the tastiness!
Top off some homemade sushi or create a snack platter for your next party with tamagoyaki. This sweet and savory Japanese omelet will soon become one of your favorite ways to prepare eggs at home.
Soy sauce, mirin, and sake mixed in the golden ratio are the key to the secret sauce behind this yummy and authentic Ginger Pork Shogayaki. Learn how to make this quick and easy dish at home with our recipe and video.
The sesame dressing adds to the tofu and asparagus salad! Make a lot of the dressing so you can stock it for multiple uses.
Learn how to make Ogura toast, a Japanese breakfast recipe that is also healthy. Adzuki bean paste is smothered on freshly toasted bread for a sweet and creamy taste that will jump-start your day the right way.
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Oranges and citruses are called “kankitsu” in Japan. Out of many varieties, we introduce you to a few must-try kankitsu Japanese citruses. Which one do you want to try out?
Niboshi ramen is a specialty seafood ramen from Aomori prefecture. Learn how to make it at home using premium niboshi powder that adds strong umami flavor to your everyday ramen.
Naoshichi sudachi is one of the rarest citrus fruit unique to Kochi prefecture. It resembles a lime but packs umami flavor like no other. Find out how to use it to add refreshing citrus flavor to your everyday dish.
Tosa Dish is the regional food of Kochi Prefecture. From Katsuo No Tataki (seared skipjack tuna) to Sawachi Ryori (platter full of local delicacies), discover the unique flavor of Kochi.
Umami Insider interviewed Nobu from Yama Seafood, a master of seafood behind the delicious fish you eat at notable restaurants in tri-state and beyond. Find out what makes Yama Seafood one of the best in the seafood industry.
On the island of Honshu in Japan, a unique culinary tradition persists. Maple trees are stripped of their foliage, known as momiji, which is then preserved in salt and ultimately deep fried as a snack.
