Mash tofu in a bowl with hands. Leave for about 10 minutes, and drain water.
Peel the string on the asparagus with a peeler, and cut into 1.5 inch pieces. Cut thick ones into half.
Peel and julienne the carrots.
Boil water in a small pot. Once boiled, add the carrots and cook for 1 minute.
After 1 minute, add asparagus and cook for another 1 minute.
Drain and let the boiled vegetables cool off.
Mix all the ingredients of sesame dressing into mashed tofu. Mix well. Add vegetables and mix more. Enjoy!