Tofu in bowl

The Amazing Health Benefits of Tofu

Those who are familiar with the tofu know it is a great source of vegetarian protein. Tofu also contains a great deal of important minerals and vitamins, and it provides many health benefits.

Japanese sauce with katsu

What Is Japanese Sauce???

In Japan, there is an ingredient simply referred to as “sauce.” This sauce is used in many dishes in Japanese cuisine and is sometimes referred to as tonkatsu sauce — a thick brown sauce that accompanies breaded fish, pork or chicken cutlets.

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