In Japan, kinako is a soybean flour used as a healthier, low-carb alternative to all-purpose flour. Adding kinako to bread, smoothies, and other dishes also affords you many of the health benefits of soybeans.
Tokoroten, also known as Japanese jelly noodles, are a cold noodle dish made from kanten, a gelatinous substance made from seaweed. This vegetarian and healthier alternative to pasta can be enjoyed as either a savory or sweet dish.
Sesame, one of the most important flavors and components of Japanese cuisine, can be used in many ways. Sesame seeds, sesame oil, and sesame paste can garnish, season, and create many delicious Japanese dishes.
There are many types of fish roe used in a variety of dishes in Japanese cuisine. From the common tobiko to the distinctive Mentaiko, how much do you know about Japanese fish roe?
If you’ve ever wanted to try your hand at preparing and cooking some healthy Japanese meals, you’ll first need to make sure you have some important pantry items on hand. Umami Insider has composed this collection of amazing condiments and sauces.
One of Japan’s most commonly used vegetables is burdock root, also known as gobo. This large vegetable offers plenty of nutrition. Appreciated for its flavor as well as its healthy properties, gobo plays a large part in Japanese cuisine.
Soy sauce is one of the most important ingredients in Japanese cuisine and part of the golden ratio for creating distinctive Japanese sauces and seasonings.
Did you know that there are actually many types of miso, each with varied culinary uses in Japanese cooking? The different ingredients used to create miso paste result in different flavors, making miso a very versatile ingredient.
Not to be confused with nori, aonori is another edible seaweed cultivated off the coast of Japan. It is a versatile, flavorful, and aromatic ingredient that is dried and crushed, and used to garnish or season many Japanese dishes, including...
Tofu is a healthy addition to any diet, with numerous benefits for your body and mind. Whether you want to add momen tofu to your next curry or include kinugoshi tofu in a fruit smoothie, this wonderful ingredient is sure to please.