Mung bean sprouts are used extensively in Japanese cuisine. If you are one of the many who don’t regularly purchase bean sprouts, you are missing out on the many ways they complement a variety of dishes.
Category - Eat
Those who consume the daikon radish often also benefit from its nutrition and many healthy properties. This pleasant tasting vegetable is another reason that residents of Japan are considered some of the healthiest on the planet.
Those who are familiar with the tofu know it is a great source of vegetarian protein. Tofu also contains a great deal of important minerals and vitamins, and it provides many health benefits.
The yuzu is a small citrus fruit popular in Japan. It is sometimes referred to as a Japanese grapefruit, and it also happens to contain a wide range of health benefits that make it especially appealing.
White rice often accompanies a Japanese meal, but is lacking in nutrition. Many are now choosing Zakkokumai a healthier alternative to rice. It is rice that has been mixed with grains, seeds, beans and millet, offering many health benefits.
Umami Insider's guide to sushi etiquette introduces you to the ins and outs of sushi when dining at home and abroad. It includes tips and guidelines for calling ahead, seating, ordering, tipping, using chopsticks, eating, using condiments and more.
Clams can be added to a great variety of dishes and are used often in Japanese cuisine. These versatile shellfish also yield a great deal of health benefits, making them a great choice for a nutritious and enjoyable Japanese meal.
As of 2017, multiple restaurateurs have opened up outstanding spots for Japanese dining in NYC, and these restaurants — which offer diners unique, inventive menus and an enjoyable dining experience — are three of the best.
Uni is often ordered in sushi restaurants by those who enjoy the unique flavor and desire something a little more adventurous than raw salmon or tuna. But there are also several healthy reasons you might want to order sea urchin more often.
Everyone knows that chicken soup is the ideal meal for when you are feeling ill, but the Japanese have their own version, and it may be even healthier. Learn what exactly makes miso soup one of the healthiest soups you can consume.