Category - Eat

mizuna

Japanese Greens: Mizuna Health Benefits and Culinary Uses

Mizuna is a Japanese green that is high in nutrition and lends itself well to many different dishes. Used in everything from salads to soups to stir-frys, the leafy green offers great flavor as well as many health benefits.

how to eat ramen in six steps

How to Eat Ramen Noodles in Six Steps

Enjoying a bowl of ramen noodles to the fullest doesn’t mean just slurping them—there are several things you can do to truly enhance your ramen experience.

hanafu what is fu

What is Fu? All You Need to Know

Learn all about Fu, a wheat gluten product from Japan that can be used as a meat substitute for a wide variety of different Japanese cuisine dishes.

unagi hitsumabushi

5 Ways to Enjoy Unagi, the Japanese Eel

Unagi, the Japanese eel, is a large part of Japanese cuisine. In addition to being an ingredient in many sushi rolls, there are many other ways you can enjoy unagi, whether in Japanese restaurants or prepared and served in your own home.

shichimi togarashi in a wooden spoon

Get Familiar With Shichimi Togarashi

Shichimi togarashi is a Japanese blend of 7 spices and is commonly used as a seasoning in soups, noodle dishes, or as an addition to salad dressing.

Enoki mushrooms

Enoki Mushrooms: They’re Cute AND Healthy!

Enoki mushrooms are a commonly used mushroom in Japanese cuisine, and are often added to soups. They also contain a wide range of health benefits and are very nutritious, and would make a good addition to any regular diet.

yakitori gluten-free japanese food

Gluten-Free Japanese Food

There are several staples in Japanese cuisine that contain gluten. However, with the introduction of gluten-free miso and soy sauce as well as numerous naturally gluten-free foods, diners can still enjoy Japanese flavors.

health benefits of natto

The Health Benefits of Natto

A traditional Japanese superfood, Natto and its enzyme nattokinase are associated with a wide variety of health benefits including heart health, probiotics, vitamins and immune boosting.