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hanafu what is fu

What is Fu? All You Need to Know

Learn all about Fu, a wheat gluten product from Japan that can be used as a meat substitute for a wide variety of different Japanese cuisine dishes.

lotus root vegetable slices

Health Benefits And Culinary Use Of the Amazing Lotus Root

The Lotus root is a common yet amazing ingredient often used in Japanese cuisine. The versatile lotus root can be added to many dishes, and is also especially nutritious and healthy, making it another great ingredient to add to your diet.

Enoki mushrooms

Enoki Mushrooms: They’re Cute AND Healthy!

Enoki mushrooms are a commonly used mushroom in Japanese cuisine, and are often added to soups. They also contain a wide range of health benefits and are very nutritious, and would make a good addition to any regular diet.

zaru soba japanese cold noodles

Chill Out This Summer with These 4 Japanese Cold Noodles

Eating cold noodles can be a great option to beat the heat of summer. Whether you drain and chill your noodles on a zaru or experiment with unique ingredients that add color and flavor, you won't be disappointed with these cool Japanese noodles!